Nutrient Facts
Spinach Salad
Calories: 144.2
Carbohydrates: 14.8
Fat: 7.6
Saturated Fat: 1.4
Protein- 1
Sodium: 42
Cholesterol: 2
Trans Fat: 0
Spicy Chicken with
Mango Salsa
Calories: 357.7
Carbohydrates: 19.5
Fat: 17.2
Saturated Fat: 2.9
Protein: 24.7
Sodium: 100
Cholesterol: 65
Trans Fat: 0
Slaw
Calories: 45
Carbohydrates: 8
Fat: 1
Saturated Fat: 0
Protein: 1
Sodium: 113
Cholesterol: 0
Trans Fat: 0
Herb Vegetables
Calories:35.9
Carbohydrates: 6.3
Fat: 0.3
Saturated Fat: 0
Protein: 2
Sodium: 87
Cholesterol: 1
Trans Fat: 0
Fruit Salad
Calories: 100.6
Carbohydrates: 20.6
Fat: 0.7
Saturated Fat: 0.3
Protein: 2.3
Sodium: 17
Cholesterol: 1
Trans Fat:0
Pineapple Upside Down Cake
Calories: 591.5
Carbohydrates: 69
Fat: 24.8
Saturated Fat: 8.3
Protein:4.4
Sodium: 384
Cholesterol: 67
Trans Fat:0
Total Meal
(Excluding the Pineapple
Upside Down Cake)
Calories: 683.4
Carbohydrates: 69.2
Fat: 26.8
Saturated Fat: 4.6
Protein: 31
Sodium: 359
Cholesterol: 69
Trans Fat: 0