Nutrition Facts

 

French Onion Soup

 

Calories: 104.4

Carbohydrates: 5.5g

Total Fat: 6.9g

Saturated Fat: 1.2g

Protein: 7.3g

Sodium: 482

Cholesterol: 29

 

Chicken Cordon Bleu

 

Calories: 296

Carbohydrates: 8g

Total Fat: 8g

Saturated Fat: 4g

Protein: 39g

Sodium: 444

Cholesterol: 126

 

   Roasted Asparagus with Herbes de Provence     

 

Calories: 98.7

Carbohydrates: 4.4g

Total Fat: 6.9g

Saturated Fat: 1g

Protein: 2.5g

Sodium: 82

Cholesterol: 0

 

Maple Glazed carrots

 

Calories: 158.9

Carbohydrates: 17g

Total Fat: 6g

Saturated Fat: 3.7g

Protein: 0.9g

Sodium: 149

Cholesterol: 15

 

Chocolate Mousse

 

Calories: 460.9

Carbohydrates: 18.3g

Total Fat: 26.1g

Saturated Fat: 15.6g

Protein: 3.1g

Sodium: 270

Cholesterol: 0

 

Peach Souffle

 

Calories: 51.15

Carbohydrates: 9.4g

Total Fat: 0.27g

Saturated Fat:  0.094g

Protein: 3.1g

Sodium: 34

Cholesterol: 0

 

Total meal (excluding Chocolate Mousse)

Calories: 709.05

Carbohydrates: 44.3g

Total Fat: 25.87

Saturated Fat: 10

Protein: 52.27

Sodium: 1,191

Cholesterol: 189