Nutrient Analysis

Meal Summary

Total Calories: 590

Total Fat: 19.5g

Sodium: 581mg

Carbohydrates: 52.1g

Protein: 35.5g

Saturated Fat: 7.2g

Cholesterol: 67mg

Cooler Than Cucumber Salad

Total Calories: 29.2

Fat: 2.4g

Sodium: 5mg

Carbohydrates: 0g

Protein: 1g

Saturated Fat: 0.4g

Cholesterol: 0mg

Fruit Salsa Topped Baked Salmon

Total Calories: 242

Fat: 7g

Sodium: 198mg

Carbohydrates: 15.7g

Protein: 25.9g

Saturated Fat: 1.5g

Cholesterol: 50mg

 

Wild Rice Casserole

Total Calories: 237

Fat: 6.1g

Sodium: 335mg

Carbohydrates: 17.9g

Protein: 4.1g

Saturated Fat: 3.7g

Cholesterol: 15mg

 

Roasted Parmesan Asparagus

Total Calories: 44

Fat: 2g

Sodium: 41mg

Carbohydrates: 4.6g

Protein: 3.5g

Saturated Fat: 0.6g

Cholesterol: 2mg

 

Banana Split On A Stick

Total Calories: 87

Fat: 2g

Sodium: 2mg

Carbohydrates: 14g

Protein: 1g

Saturated Fat: 1g

Cholesterol: 0mg

 

OREO® Ultimate Turtle Cheesecake

Total Calories: 480

Fat: 31g

Sodium: 370

Carbohydrates: 45g

Protein: 7g

Saturated Fat: 15g

Cholesterol: 110mg

 

Back to Menu