Vegetable Cup Nutrients

Calories: 30

Sodium: 139g

Cholesterol: 0

Fat: 0

Saturated fat: 0

Trans fat: 0

Calories from fat: 0

Serving: 1 cup

Ranch serving: 1-1/2 Tbsp.

Ingredients

3 raw carrot sticks

2 raw green pepper sticks

2 celery sticks

3 squash sticks

Directions

1. Rinse vegetables.

2. Peel and cut ends off of vegetables needed.

3. Cut celery sticks in half. Cut carrots and squash into sticks. Cut peppers in to thin slices.

4. Pour ranch into bottom of cup and set slices of each veggie into cup.