Per Serving

Grams

Calories

% Calories

Menu Item

Carbohydrates

Total Fat

Saturated Fat

Protein

Carbohydrates

Total Fat

Saturated Fat

Protein

Total

From Fat

Saturated Fat

Cholesterol

Sodium

Vegetable Samosas

46.8 g

18.3 g

5.8 g

4 g

185.7

164.25

52.2

13.9

363.8

45 %

14 %

0 mg

104.6 mg

Cucumber Raita

1.9 g

.34 g

.21 g

1.2 g

7.1

3

1.9

4.9

15

20 %

13 %

1.2 mg

38.9 mg

Tandoori Chicken

9.5 g

3.2 g

1.4 g

43.4 g

34.7

31.1

12.6

184

249.8

11 %

4 %

101.8 mg

310.1 mg

Curried Chickpeas

35.1 g

6.2 g

.36 g

7.6 g

142.5

54.8

3.2

25.9

223.3

25 %

1 %

0 mg

434 mg

Coconut Basmati Rice

59.9 g

22.9 g

8.9 g

11.6 g

239.4

193.6

80.5

42.35

475.4

42 %

18 %

2.8 mg

226.7 mg

Naan

25.2 g

3.8 g

.59 g

3.7 g

103.4

33.3

5.25

14.9

156.85

21 %

3 %

.35 mg

204.7 mg

Kulfi

23.6 g

5.4 g

2.4 g

5.5 g

92.6

46.6

21.9

15.6

176.7

26 %

12 %

10.3 mg

113.9 mg

Meal Totals

202 g

60.1 g

19.7 g

77 g

805.4

526.65

177.3

301.55

1660.85

32 %

11 %

116.45 mg

1432.9 mg